The title speaks for itself…
I actually started doing basic gymnastics, at home. Taking 1-1,5 hours of push ups, squats, jumping jacks, etc. on a daily basis, ever since March 2017.
At the beginning I couldn’t do a single push up, but now, I can do 20 of 'em in a row. Also, house chores keep me busy and require some physical strength, so that’s that.